Our Services

Ask Dana about Package Discounts!

CRUCIAL: MUST COMPLETE Health History Form

"PAR-Q"

PRIOR to our first session together.

Nutrition Trial
A $120 value!
Service Information45 min
40 US dollars
Nutritional Counsel
Evidence Based + Powerful + Results
Service Information30 min
65 US dollars
Personal Training (Trial) - 1 hour
80% off your first session! Mobile Option Available
Service Information1 hr
20 US dollars
Personal Training (Classic) - 30
Service Information30 min
45 US dollars
Personal Training (Classic) - 60
One hour Personal Training Session at Dana's studio
Service Information1 hr
85 US dollars
Personal Training (Mobile) - 30
Service Information30 min
55 US dollars
Personal Training (Mobile) - 60
One hour session at the client's location
Service Information1 hr
100 US dollars

Where practical nutrition and fitness meet your lifestyle goals for the long-haul. Evidence Based Powerful Results