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Balsam Health
MS, RDN, Personal Trainer
"when mainstream fails"

DIABETES MANAGEMENT
SPORTS PERFORMANCE
PERSONAL TRAINING
GENERAL WELLNESS
PRENATAL POSTNATAL GDM
NUTRI-GENOMICS & PREVENTATIVE
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Now Serving You: In-Studio, Mobile Locations, & Virtually
Ask us about custom, personalized meal plans! Starting at $250.
*Package Holders receive 50% off all meal plan services.

"Living nourished is a way of life. It goes beyond the grocery cart and the gym and that diet book. It begins with you." -Dana, CEO/Founder
At Balsam we are here to first understand your story.
Your journey is unique and requires personalized wisdom and strategies to meet your needs.
We will teach, equip and empower you to use sound and powerful nutrition and fitness tools to reach your personal wellness goals for the long-haul.
Balsam
Where practical nutrition and fitness meet your lifestyle goals for the long-haul. Evidence Based Powerful Results
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