Service Description

I'll bring the gym to you!  Train from the comfort of your own home or any suitable place of choice.  If you want to run around the lakes and get tips on form, stop periodically to do exercises, and find new limits, this is for you too. *Package discounts available!

Cancellation Policy

Please complete the "PAR-Q" health history form prior to our first session. (disregard if you'd already done so). Email to: dana@balsamhealth.com **24 hour cancellation window. To avoid being charged, please contact us prior to this window to cancel your appointment or to reschedule.**

Contact Details